Joined a gym this January have we? New year’s resolution is to get fit and loose weight is it? Well here’s a little motivational video featuring Hollywood actor and all round British nut case Tom Hardy working out in a gym using just his own body weight. Hardy used these exercises, under the supervision and guidance of personal trainer Patrick Monroe, to gain impressive bulk for his role as infamous prisoner Charles Bronson in the movie Bronson. Do try these at home…if you can be arsed.
Get down and give me ten, you slags!
HMS Friday 